Info source: http://www.m.webmd.com/food-recipes/rm-quiz-fish-fact-fiction?ecd=wnl_hbn_100112&ctr=wnl-hbn-100112_ld-stry
How many servings of fish per week does the American Heart Association recommend?
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The American Heart Association recommends at least two servings of fish per week, especially fatty fish high in omega-3 fatty acids. What's a serving? About 3.5 ounces -- a little bigger than the palm of a woman's hand.
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