Info source: http://www.m.webmd.com/food-recipes/rm-quiz-fish-fact-fiction?ecd=wnl_hrt_100212&ctr=wnl-hrt-100212_ld-stry
The benefits of regularly eating healthy fish keep piling up. It lowers blood pressure, cuts the risk of irregular heartbeats, and drops the risk of fatal heart disease by 36%.
It also seems to lower the risk of stroke and some cancers, improve your mood, and help with other conditions, such as rheumatoid arthritis.
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