Today is 2008-07-06, Sunday.
At 0730hour, my weight = 54.6 kg (Camry) and BMI = 19.814.
This BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.6 kg and STI calorie need calculator, my calorie required today is 1570 Kcal (Sedentary).
Bowel Movement on 2008-07-06: 1 x Big (1220 hr. well-formed Banana-shaped stools. Brown. Sunk. Good)
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