Today is 2008-07-31, Thu
At 0530 hour, my weight = 54.1 kg (Camry) BMI = 19.632
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.1 kg and STI calorie need calculator, my calorie required today is 1562.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total = 5 hours 0 minutes
Bowel Movement on 080729: NIL
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