According to Dr Laurel Yates, a geriatrician, elderly men should:
1. Abstain from smoking
2. Manage their weight
3. Control their blood pressure
4. Avoid diabetes
5. Exercise regularly
Source: Mind Your Body of the Straits Times dated 16 July 2008
Thursday, July 17, 2008
5 steps to a long life [Ref: H08G17-0709]
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