Today is 2008-07-15 Tue
At 0530 hour, my weight = 53.6kg (Camry) BMI = 19.451
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 53.6 kg and STI calorie need calculator, my calorie required today is 1553.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 5 hours 30 minutes
Bowel Movement on 080715: 1 x Medium (Afternoon. Banana-shaped stools. Brown. Sunk.)
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment