Today is 2008-07-09, Wed.
At 0530 hour, my weight = 53.7 kg (Camry) BMI = 19.487
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 53.7 kg and STI calorie need calculator, my calorie required today is 1481.25 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total = 5 hours 0 mins
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