Today is 2009-05-02, Sat
At 0730 hour, my weight = 55.0 kg (Camry) and BMI = 19.959.
This BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 55.0 kg and STI calorie need calculator, my calorie required today is 1577.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
5 + 0.5 = 5.5 hours
Bowel Movement today: 1 x big at about 2.30 pm and 1 x medium to big at about 9.20 pm (Good well-formed Brown Banana-shaped stools. Not smelly)
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