Today is 2009-05-4, Mon
At 0530 hour, my weight = 56.5 kg (Camry) and BMI = 20.503.
Based on my weight of 56.5 kg and STI calorie need calculator, my calorie required today is 1602.5 Kcalories (Sedentary).
My Sleep Monitor for today (starting on 071101):
4 + 1 = 4 hours
Bowel Movement toady: NIL
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