Today is 2009-05-20, Wed
At 0530 hour, my weight = 56.0 kg (Camry), BMI = 20.322.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 56.0 kg and STI calorie need calculator, my calorie required today is 1595.00 Kcal (Sedentary). (1909.5 kcal for moderate activity level.).
My Sleep Monitor for today (starting on 071101): 2 hours (Reason: Attending funeral wake)
Bowel Movement today: NIL
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