Wednesday, September 2, 2009

What is Basal Metabolic Rate (BMR)?

Basal Metabolic Rate (BMR) is the daily minimum level of energy or calories your body requires when resting).

Source of Information: http://www.scalesgalore.com/tbodyfat.htm#bc554
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2 comments:

Gary said...

Cool! Thanks for the tip. Can you measure that using digital scales?

June 8, 2011 at 3:33 AM
HL123 ( Healthy Living 123 Blog B) said...

You can measure BMr by a Body Composition Monitor. One example is Tanita BC-532 Body Composition Monitor.

June 10, 2011 at 8:51 PM

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