If you want your heart to be healthy for the rest of your life, follow this prescription:
(1) Get plenty of exercise.
(2 ) Follow a good diet.
(3) Keep your heart clean and drug-free.
People who don't follow this prescription often develop some form of heart disease.
Be heart smart and have a healthy heart.
Info Source: http://www.fi.edu/learn/heart/healthy/healthy.html
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