Info Source: http://www.webmd.com/diet/slideshow-skinny-sipping?ecd=wnl_hlc_082610
Vegetable juice is every bit as nutritious as fruit juice with about half the calories. A 12-ounce serving of tomato juice has 80 calories, compared to 160 calories for orange juice. Vegetable juice with pulp is also high in fiber and can help control hunger.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment