Organic red spinach produced by Fireflies Health Farm about 270 grams $2 for my green smoothie bought on 19 May 2012 . I used about 70 g to 100 g for each green smoothie.
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Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
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