Ways to Keep Skin Healthy (by WebMD)
Here are more ways to help keep your face looking its best:
* Don't smoke. Chemicals in smoke make skin age faster.
* Eat fruits, vegetables, lean protein, and whole grains for healthy skin.
* Exercise every day. Exercising helps your skin by increasing blood flow. And sweating flushes out dirt from your skin.
* Find ways to lessen stress. Stress can make your skin more sensitive and worsen acne.
Posts
No comments:
Post a Comment