Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
My first Multi grains (2014-12-10) cooked with my new Philips HD2139 pressure cooker.
Net ingredients = 680g. Total plan water = 10 cups. 5 servings. Pressure cooking time = 30 Mins + 45 Mins + 45 Mins.
The first bowel multi grain rice sprinkled with 2 table spoons of black sesame powder is shown below.
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