Today is 2009-04-03, Fri
At 0530 hour, my weight = 55.2 kg (Camry) and BMI = 20.031
Based on my weight of 55.2 kg and STI calorie need calculator, my calorie required today is 1581.25 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
3.5 + 1.5 = 5 hours
Bowel Movement today: 1 x big, 1 x medium ( well form Banana-shaped stool. Brown. Sunk. Not smelly.)
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