Today is 2009-04-28, Tue
At 0530 hour, my weight = 55.3 kg (Camry) and BMI = 20.068
This BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 55.3 kg and STI calorie need calculator, my calorie required today is 1582.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
4 + 1+ 1 = 6 hours
Bowel Movement today: 1x medium to big (smaller dark Brown Banana-shaped stools. Not smelly. Sunk.), 1 x very small
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