Orange + Apple + Pineapple smoothie (300 ml) for TT on 2014-06-04 to bring to work place. Ingredients: One small orange, One small apple, 50 grams of pineapple. Water 100 ml. Smoothie = about 450 ml.
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Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
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