Monday, August 18, 2008

2008-08-17 My Living Diary

Today is 2008-08-17, Sunday

At 0730 hour, my weight = 54.5 kg (Camry) BMI = 19.777.

My current BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 54.5 kg and STI calorie need calculator, my calorie required today is 1568.75 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

Total sleep = 5 hours 0 minutes

Bowel Movement on 2008-08-17: 1 x Big and 1 medium(Soft Banana-shaped stools. Brown. Sunk. Good)

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