Today is 23 August 2008
At 0730 hour, my weight = 54.9 kg (Camry) BMI = 19.923.
My current BMI is within the healthy range of 18.5 to 22.9.
At 0730 hour, my weight = 54.9 kg (Camry) BMI = 19.923.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.9 kg and STI calorie need calculator, my calorie required today is 1576.25 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
2008-08-23 Total sleep = 6 hours 0 minutes
Bowel Movement on 080823: 1 x Big (Soft Banana-shaped stools.)
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