Today is 2008-08-27, Wed.
At 0530hour, my weight = 54.6 kg (Camry) and BMI = 19.814.
This BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.6 kg and STI calorie need calculator, my calorie required today is 1570 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total = 4 hours 30 minutes.
Bowel Movement on 080827: 1 x Big, 1 x medium ( Well-formed Banana-shaped stools. Brown)
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