Date: 2009-10-14 (Wednesday)
Type of Exercise: Slow walk
Distance: about 2.8 km
Time: From 6.32 pm to 7.00 pm
Weather: Cool
Total length of time: 28 minutes.
Speed: 1.666 metres/second
Attire: Shorts and T-shirt and Checker brand track shoe
Venue: Well-built Walking Track near my home.
Perspiration: Moderate
My last exercise was on: 2009-10-13 (Tuesday)
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment