Nutrition Facts of Polenta, Yellow, dry (Cornmeal)

(Picture is from http://thehealthyhag.wordpress.com/2009/06/11/polenta-with-broccoli-and-tomato/)

Nutrition Facts (per 100grams)

Calories 366 (1530 kJ)

Total Fat 1.7g 3

Sat. Fat 0.2g

Cholesterol 0mg

Sodium 3mg

Total Carbs. 77.7g

Dietary Fiber 7.4g

Sugars 0.6g P

Protein 8.5g

Calcium 5mg

Potassium 162mg

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Source of info: http://www.calorieking.com/foods/calories-in-flours-cornmeal-polenta-yellow-dry_f-Y2lkPTI3OTQ5JmJpZD0xJmZpZD04ODU3OQ.html