My green smoothie on 2013-09-30. Carrot, banana, apple, orange and organic green veg cai xin. Total smoothie = 1100 ml.
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Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
2 comments:
hi is it necessary to use organic vegetables/ fruits for smoothies?
Hello!
It is not necessary to use only organic vegetables and fruits for smoothies. If availability and prices are not a problem, you may use organic ingredients or use both organic and non-organic ones. For me, I use non-organic fruits and carrots and use only organic green leaf vegetables.
Many thanks and best regards,
HL123
2013-10-06
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