Many older adults consume inadequate amounts of protein, vitamin D and calcium

Dietitians from Tan Tock Seng Hospital (TTSH) have observed that many older adults consume inadequate amounts of protein, vitamin D and calcium. These nutrients are vital not only for muscle and bone health, but also for maintaining energy levels and emotional well-being.

Information source:

Singapore’s silent crisis: Is grandpa eating well and enough?

https://www.straitstimes.com/opinion/singapores-silent-crisis-is-grandpa-eating-well-and-enough