Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Black sesame seeds (powder) : before and after grinding with my blender chopper on 2014-01-24. I bought 500 grams black sesame seeds on 3 December 2013 at S$6.00 from Teo J H of Befok Reservoir Road.
The bkak sesame powder will be used as an ingredient of my multi whole gains cereal.
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