The nutritional values of papaya per 100 grams are:

Info source: http://www.medindia.net/patients/lifestyleandwellness/health-benefits-of-papaya.htm

The nutritional values of papaya per 100 grams are:

 Energy- 163 kJ

 Calories- 39 kcal

 Sugars- 5.90 gram

 Carbohydrates- 9.81 gram

 Dietary fiber- 1.8 gram

 Fat- 0.14 gram

 Protein- 0.61 gram

 Vitamin A- 328 micrograms (41%)

 Vitamin B1- 0.04 milligram (3%)

 Vitamin B2- 0.05 milligram (4%)

 Vitamin B3- 0.338 milligram (2%)

 Vitamin B6- 0.1 milligram (8%)

 Vitamin B9- 38 milligram (10%)

 Vitamin C- 61.8 milligram (74%)

 Calcium- 24 milligram (2%)

 Iron- 0.10 milligram (1%)

 Magnesium- 10 milligram (3%)

 Phosphorus- 5 milligram (1%)

 Potassium- 257 milligram (5%)

 Sodium- 3 milligram (0%)