Saturday, January 25, 2014

Flaxseed key nutrition info. Two tablespoons of flaxseed ground about 14 grams, can provide 132.9% of your daily need of omega 3 fats.

Two tablespoons of flaxseed ground about 14 grams, can provide 132.9% of your daily need of omega 3 fats.

Info souce: http://whfoods.org/genpage.php?tname=foodspice&dbid=81


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