Thursday, September 4, 2008

2008-09-04 My Living Diary

Today is 2008-09-04, Thu.

At 0710 hour, my weight = 55.4 kg (Camry) and BMI = 20.104.

This BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 55.4 kg and STI calorie need calculator, my calorie required today is 1583.75 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

6 hours 30 minutes

Bowel Movement on 080904: 1 x big (Soft Banana-shaped stools Brown. Sunk.)

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