Today is 2008-09-21, Sunday.
At 0800 hour, my weight = 55.5 kg (Camry) and BMI = 20.140.
Based on my weight of 55.5 kg and STI calorie need calculator, my calorie required today is 1586.25 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 5 hours 30 minutes
Bowel Movement on 080921: 1 x big ( Soft Banana-shaped stools.)
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