Today is 2008-09-28, Sunday.
At 0800 hour, my weight = 54.9 kg (Camry) BMI = 19.923
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.9 kg and STI calorie need calculator, my calorie required today is 1567.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 6 hours 0 minutes
At 0800 hour, my weight = 54.9 kg (Camry) BMI = 19.923
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.9 kg and STI calorie need calculator, my calorie required today is 1567.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 6 hours 0 minutes
Bowel Movement on 080928: 1 x Big (Soft Brown Banana-shaped stools. Sunk.)
Posts
No comments:
Post a Comment