Today is 2008-09-24, Wed.
At 0530 hour, my weight = 55.5 kg (Camry) and BMI = 20.140
Based on my weight of 55.5 kg and STI calorie need calculator, my calorie required today is 1586.25 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 4 hours 0 minutes
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3 comments:
Hi, tell me pls, what is the 'sleep monitor', and where is it?
thx,
smilimano:)
Hi smilimano,
Sleep monitor means the record of my sleeping hours or detailed record of sleep of the day. Thanks.
Best regards,
HL123
OK, I thought that, but I do not know, _where_ it is, so how can I count it...
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