Today is 2008-11-04, Tue
At 0530 hour, my weight = 55.2 kg (Camry) and BMI = 20.031
Based on my weight of 55.2 kg and STI calorie need calculator, my calorie required today is 1581.25 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
4 hours 30 minutes
Bowel Movement on 080930: 1 x Medium (Morning. Brown Banana-shaped stools. Not smelly. Sunk.)
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