Today is 2008-11-09, Sunday.
At 0830 hour, my weight = 55.1 kg (Camry) BMI = 19.995.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 55.1 kg and STI calorie need calculator, my calorie required today is 1578.75 Kcal (Sedentary).
At 0830 hour, my blood pressure using (OSIM I BPM Model OS-5000) (No prior strenuous activity):
Systolic = 123
Diastolic= 69
Pulse/Min = 59
My Sleep Monitor for today (starting on 071101): 6 hours
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