Today is 2008-11-15, Fri.
At 0800 hour, my weight = 54.8 kg (Camry) BMI = 19.886
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.8 kg and STI calorie need calculator, my calorie required today is 1573.75 (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 6 hours 0 minutes
Bowel Movement on 081115:1 x big (Well formed Banana-shaped stools. Brown. Sunk. )
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment