Today is 2008-11-23, Sunday
At 0530 hour, my weight = 54.6 kg (Camry) and BMI = 19.814.
This BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.6 kg and STI calorie need calculator, my calorie required today is 1570 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total = 6 hours
Bowel Movement on 081123: 2 x big (Well formed Banana-shaped stools. Brown. Sunk. )
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment