Today is 2008-11-13, Wed
At 0700 hour, my weight = 54.3 kg (Camry) BMI = 19.705.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.3 kg and STI calorie need calculator, my calorie required today is 1565 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
5 hours 30 minutes
Bowel Movement on 081113:1 x big (Well formed Banana-shaped stools. Brown. Sunk. )
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