Today is 2008-11-24, Mon
At 0610 hour, my weight = 55.4 kg (Camry) and BMI = 20.104.
This BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 55.4 kg and STI calorie need calculator, my calorie required today is 1583.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
4 + 1 = 5 hours 0 minutes
Bowel Movement on 081124: 1 x big (Well formed Banana-shaped stools. Brown. Sunk. )
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