心情不好时对自己说四句话。
心情不好时记住对自己说这四句话。
·第一句话:新的一天意味着新的开始,别让昨天的事情打乱了当下的心情。
·第二句话:过去的已经过去,让痛苦随之远去,不要再用它来折磨自己。
·第三句话:相信一切都会好起来,低谷只是前进的一个机会。
·第四句话:每个人都是独立的,不要总是在他人身上寻求答案,与他人毫不相干,不要过度比较。
Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
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