Tuesday, December 2, 2008

2008-12-02 My Living Diary

Today is 2008-12-02, Tue

At 0700 hour, my weight = 55.3 kg (Camry) and BMI = 20.068.

Based on my weight of 55.3 kg and STI calorie need calculator, my calorie required today is 1582.5 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

5 + 2 = 7 hours

Bowel Movement on 081202: 2 x medium to big (Brown Banana-shaped stools. Not Smelly. Sunk.)

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