Today is 2008-12-31-, Wed.
At 0615 hour, my weight = 55.6 kg (Camry) and BMI = 20.177.
(Watson scale = 55.2 kg)
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 55.6 kg and STI calorie need calculator, my calorie required today is 1587.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
4 +1 + 1 = 6 hours
Bowel Movement today: 1 x Big ( Banana-shaped stools. Brown. Sunk. Not smelly)
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