Wednesday, December 31, 2008

2008-12-25 My Living Diary

Today is 2008-12-25, Thu

At 0840 hour, my weight = 56.4 kg (Camry) and BMI = 20.467.

Based on my weight of 56.4 kg and STI calorie need calculator, my calorie required today is 1601.25 Kcalories (Sedentary).

My Sleep Monitor for today (starting on 071101):

5 hours 30 minutes

Bowel Movement today: 1 x Big ( Banana-shaped stools. Brown. Sunk. Not smelly)

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