Thursday, December 11, 2008

2008-12-09 My Living Diary

Today is 2008-12-09, Tue

At 0730 hour, my weight = 55.4 kg (Camry EB9005 model) and BMI = 20.104.

This BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 55.4 kg and STI calorie need calculator, my calorie required today is 1583.75 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

6 hours 0 minutes

Bowel Movement today: 1 x Big (Soft Banana-shaped stools. Brown. Sunk. Not smelly)

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