Today is 2008-12-19, Fri.
At 0720 hour, my weight = 55.1 kg (Camry) BMI = 19.995.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 55.1 kg and STI calorie need calculator, my calorie required today is 1578.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
5 hours
Bowel Movement today: 1 x big (Morning. Need some effort. Not so good dark Brown Banana-shaped stools. Not Smelly. Sunk.)
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