Sunday, December 21, 2008

My 10 simple steps to DeStress [Ref: H08L21-1254]

Have enough sleep

Eat healthy food

Have simple life.

Have a hobby.

Be positive no matter what happens.

Be contented

Get away form problems you cannot control

Forgive other people’s wrong doing on you believing the higher divine will deal with him or her.

Have at least one goal a day.

Just live for now.

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