Today is 2008-12-30, Tue
At 0700 hour, my weight = 55.6 kg (Camry) and BMI = 20.177.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 55.6 kg and STI calorie need calculator, my calorie required today is 1587.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
5 hours 30 minutes
Bowel Movement today: 1 x Big ( Banana-shaped stools. Brown. Sunk. Not smelly)
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