Today is 2008-12-12, Fri
At 0730 hour, my weight = 55.7 kg (Camry) and BMI = 20.213.
Based on my weight of 55.7 kg and STI calorie need calculator, my calorie required today is 1588.75 Kcal (Sedentary).
This BMI is within the healthy range of 18.5 to 22.9.
My Sleep Monitor for today (starting on 071101):
Total sleep = 6 hours 0 minutes.
Bowel Movement today: 1 x big (Well formed Banana-shaped stools. Brown. Sunk. )
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