Monday, December 22, 2008

2008-12-22 My Living Diary

Today is 2008-10-22, Mon

At 0720 hour, my weight = 55.9 kg (Camry) and BMI = 20.285

Based on my weight of 55.9 kg and STI calorie need calculator, my calorie required today is 1583.75 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

Total sleep = 1 + 5 hours

Bowel Movement today: 1 small, 1 x Big (Brown Banana-shaped stools. Not smelly)

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