Today is 2008-12-20, Saturday.
At 0640 hour, my weight = 54.9 kg (Camry) BMI = 19.923
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.9 kg and STI calorie need calculator, my calorie required today is 1567.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101): Total sleep = 3 + 2 = 5 hours
Bowel Movement on today: 1 x big,( Banana-shaped stools. Brown. Sunk. Not smelly)
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